23 mar
By Xavier, ID: 729nr5dj |
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damn i gotta clean my mirror
By fedanag192, ID: brbxz777 |
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Height
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167 cm 5'6" 4 cm 2 inches taller |
163 cm 5'4" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 12.4% higher
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14.5% Fit 11% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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24.4 Average 1.2% higher
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24.1 Average 1.2% lower
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Daily Calorie Needs (?)
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2115 kcal Average 3.5% higher
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2043 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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56.9 kg 125 lbs 2.2 kg 5 lbs heavier |
54.7 kg 121 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 2.4% higher
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49.9 cm 20 inches 2.3% lower
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Waist Span
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30.6 cm 12 inches 0.7% higher
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30.4 cm 12 inches 0.7% lower
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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24 | 24 |