EB
By carloshinojosaa9, ID: 282ac904 |
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Alex before cut
By Alex, ID: bs1989dh |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 11.4% higher
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15.8% Healthy 10.2% lower
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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4.1 41.4% less sexy
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7.2 Sexy 70.7% sexier
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BMI
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23.7 Average 0.6% lower
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23.8 Average 0.6% higher
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Daily Calorie Needs (?)
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2277 kcal Average 5.3% lower
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2405 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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61.8 kg 136 lbs 3.9 kg 9 lbs lighter |
65.7 kg 145 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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57 cm 22 inches 4% lower
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59.4 cm 23 inches 4.2% higher
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Waist Span
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38.5 cm 15 inches 2.4% higher
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37.6 cm 15 inches 2.3% lower
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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24
3y older
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21
3y younger
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