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s
By xavi, ID: 8xz10o6m
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.8%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Regular
Fit
Parsnip
VS.
Alex before cut
By Alex, ID: bs1989dh
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:23.8
Muscle Index:4.9
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
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s Picture 1
Alex before cut Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
12.8%
Fit
19%  lower
15.8%
Healthy
23.4%  higher
Muscle Index
5.4
Swole-ish
10.2%  swoler
4.9
9.3%  less swole
Sexy Index
7.4
Sexy
5.7% sexier
7.2
Sexy
5.4%   less sexy
BMI
22.5
Average
5.4%  lower
23.8
Average
5.7%  higher
Daily Calorie Needs  (?)
2338 kcal
High
2.8%  lower
2405 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
2.5%  lower
1.58
High
2.6%  higher
FFMI (?)
19.6
Average
2%  lower
20
Average
2%  higher
Lean Mass
63.7 kg
140 lbs
2 kg
4 lbs
lighter
65.7 kg
145 lbs
2 kg
4 lbs
heavier
Shoulders Span
55 cm
22 inches
7.4%  lower
59.4 cm
23 inches
8%  higher
Waist Span
35.8 cm
14 inches
4.8%  lower
37.6 cm
15 inches
5%  higher
Fat Mass
9.3 kg
21 lbs
3 kg
7 lbs
lighter
12.3 kg
27 lbs
3 kg
7 lbs
heavier
Age
21
21

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