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November 10
By Anonymous, ID: 9ygs2r74
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
VS.
Alex before cut
By Alex, ID: bs1989dh
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:23.8
Muscle Index:4.9
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
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November 10 Picture 1
Alex before cut Picture 1
Height
179 cm
5'10"
2 cm
1 inches
shorter
181 cm
5'11"
2 cm
1 inches
taller
Weight
72 kg
159 lbs
6 kg
13 lbs
lighter
78 kg
172 lbs
6 kg
13 lbs
heavier
Body Fat %
14%
Fit
11.4%  lower
15.8%
Healthy
12.9%  higher
Muscle Index
4.9
4.9
Sexy Index
6.7
4.3%   less sexy
7.2
Sexy
4.5% sexier
BMI
22.5
Average
5.6%  lower
23.8
Average
6%  higher
Daily Calorie Needs  (?)
2372 kcal
High
1.4%  lower
2405 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  higher
1.58
High
0.6%  lower
FFMI (?)
19.3
Average
3.5%  lower
20
Average
3.6%  higher
Lean Mass
61.9 kg
136 lbs
3.8 kg
8 lbs
lighter
65.7 kg
145 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
56.6 cm
22 inches
4.7%  lower
59.4 cm
23 inches
4.9%  higher
Waist Span
35.6 cm
14 inches
5.3%  lower
37.6 cm
15 inches
5.6%  higher
Fat Mass
10.1 kg
22 lbs
2.2 kg
5 lbs
lighter
12.3 kg
27 lbs
2.2 kg
5 lbs
heavier
Age
19
2y younger
21
2y older

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