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Alex before cut
By Alex, ID: bs1989dh
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:23.8
Muscle Index:4.9
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
VS.
03.03.
By Ameisengast, ID: k87yav8g
Picture 1
Age:28
Height:184 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:18.3%
BMI:23.9
Muscle Index:3.7
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Beetroot
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Alex before cut Picture 1
03.03. Picture 1
Height
181 cm
5'11"
3 cm
1 inches
shorter
184 cm
6'0"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
13.7%  lower
18.3%
Healthy
15.8%  higher
Muscle Index
4.9
32.4%  swoler
3.7
24.5%  less swole
Sexy Index
7.2
Sexy
7.9%   less sexy
7.6
Sexy
8.6% sexier
BMI
23.8
Average
0.5%  lower
23.9
Average
0.5%  higher
Daily Calorie Needs  (?)
2405 kcal
High
0.7%  lower
2421 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.58
High
5.3%  higher
1.50
Average
5.1%  lower
FFMI (?)
20
Average
2.6%  higher
19.5
Average
2.5%  lower
Lean Mass
65.7 kg
145 lbs
0.5 kg
1 lbs
lighter
66.2 kg
146 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
59.4 cm
23 inches
5.9%  higher
56.1 cm
22 inches
5.6%  lower
Waist Span
37.6 cm
15 inches
0.3%  higher
37.5 cm
15 inches
0.3%  lower
Fat Mass
12.3 kg
27 lbs
2.5 kg
6 lbs
lighter
14.8 kg
33 lbs
2.5 kg
6 lbs
heavier
Age
21
7y younger
28
7y older

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