Alex before cut
By Alex, ID: bs1989dh |
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By Theodor01, ID: r22077sq |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.9 23.4% less swole
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6.4 Swole-ish 30.6% swoler
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Sexy Index
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7.2 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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23.8 Average 7.3% lower
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25.7 High 7.9% higher
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Daily Calorie Needs (?)
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2405 kcal High 9.5% lower
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2658 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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20 Average 8.7% lower
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21.9 Above Average 9.5% higher
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Lean Mass
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65.7 kg 145 lbs 7.7 kg 17 lbs lighter |
73.4 kg 162 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 2.6% lower
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61 cm 24 inches 2.7% higher
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Waist Span
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37.6 cm 15 inches 8.7% lower
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41.2 cm 16 inches 9.6% higher
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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21
2y younger
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23
2y older
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