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March 7, clean bulk revised
By typuskarich, ID: arfa4n00
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:9.7%
BMI:25.5
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Brian new
By rbelam195, ID: bs2u90fi
Picture 1
Age:39
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:10.2%
BMI:24
Muscle Index:7.6
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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March 7, clean bulk revised Picture 1
Brian new Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
7 kg
15 lbs
heavier
71 kg
157 lbs
7 kg
15 lbs
lighter
Body Fat %
9.7%
RIPPED
4.9%  lower
10.2%
RIPPED
5.2%  higher
Muscle Index
8.8
Swole
15.8%  swoler
7.6
Swole
13.6%  less swole
Sexy Index
8.4
Sexy
8.4
Sexy
BMI
25.5
High
6.1%  higher
24
Average
5.8%  lower
Daily Calorie Needs  (?)
2562 kcal
High
9.4%  higher
2341 kcal
High
8.6%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
1.66
Very High
FFMI (?)
23
High
6.5%  higher
21.6
Above Average
6.1%  lower
Lean Mass
70.4 kg
155 lbs
6.6 kg
15 lbs
heavier
63.8 kg
141 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
54.4 cm
21 inches
0.9%  lower
54.9 cm
22 inches
0.9%  higher
Waist Span
32.8 cm
13 inches
0.9%  lower
33.1 cm
13 inches
0.9%  higher
Fat Mass
7.6 kg
17 lbs
0.4 kg
1 lbs
heavier
7.2 kg
16 lbs
0.4 kg
1 lbs
lighter
Age
40
1y older
39
1y younger

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