5 Monthes
By Kevyn, ID: bs793o6r |
|||||||||||||||||||||||||||
|
Before KF
By Arnoos, ID: r279u10t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.2% Fit 3.6% higher
|
13.7% Fit 3.5% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 20% swoler
|
4.5 16.7% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 28.8% sexier
|
5.9 22.4% less sexy
|
||||||||||
BMI
|
23.3 Average 8.2% higher
|
21.5 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2396 kcal High 8.8% higher
|
2202 kcal Average 8.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 4.9% higher
|
1.83 HOLY SHIT 4.7% lower
|
||||||||||
FFMI (?)
|
20 Average 7.5% higher
|
18.6 Average 7% lower
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 3.1 kg 7 lbs heavier |
59.5 kg 131 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 1.9% higher
|
48.1 cm 19 inches 1.8% lower
|
||||||||||
Waist Span
|
25.5 cm 10 inches 3% lower
|
26.3 cm 10 inches 3.1% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|