Cut: 1 week
By Anonymous, ID: 5wx09duy |
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M
By Alexandr, ID: bspcpc3y |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 11.5% lower
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18.2% Healthy 13% higher
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7.242 Sexy 72.4% sexier
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4.2 42% less sexy
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BMI
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26.1 High 3.5% lower
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27.1 High 3.6% higher
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Daily Calorie Needs (?)
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2452 kcal High 1.2% higher
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2424 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.3% lower
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1.65 Very High 15.4% higher
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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67.1 kg 148 lbs 0.8 kg 2 lbs heavier |
66.3 kg 146 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 5.6% lower
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53.6 cm 21 inches 5.9% higher
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Waist Span
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35.3 cm 14 inches 8.6% higher
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32.5 cm 13 inches 7.9% lower
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Fat Mass
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12.9 kg 28 lbs 1.8 kg 4 lbs lighter |
14.7 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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27
7y younger
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34
7y older
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