January 29, 2017
By jkp11, ID: 7e83wpe6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 4.2% higher
|
14.4% Fit 4% lower
|
||||||||||
Muscle Index
|
4.2 23.6% less swole
|
5.5 Swole-ish 31% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 1.4% sexier
|
7 Sexy 1.4% less sexy
|
||||||||||
BMI
|
21.9 Average 8.1% lower
|
23.8 Average 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2201 kcal Average 8.7% lower
|
2412 kcal High 9.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 6.2% higher
|
1.46 Average 5.8% lower
|
||||||||||
FFMI (?)
|
18.6 Average 8.4% lower
|
20.3 Average 9.1% higher
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 6.4 kg 14 lbs lighter |
65.9 kg 145 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 1% higher
|
48.4 cm 19 inches 1% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 5.1% lower
|
33.2 cm 13 inches 5.4% higher
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 0.6 kg 1 lbs lighter |
11.1 kg 24 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
30
10y younger
|
40
10y older
|