Day One
By Anonymous, ID: bqtsrnoq |
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Height
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182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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26.8% Plumpy 1.8% lower
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27.3% Plumpy 1.9% higher
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Muscle Index
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3.8 26.7% swoler
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3 21.1% less swole
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Sexy Index
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4.1 4.7% less sexy
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4.3 4.9% sexier
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BMI
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32.3 Very High 6.5% higher
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30.3 Very High 6.1% lower
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Daily Calorie Needs (?)
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2822 kcal High 12.1% higher
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2517 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 3.1% lower
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1.30 Low 3.2% higher
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FFMI (?)
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23.6 High 7.3% higher
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22 High 6.8% lower
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Lean Mass
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78.3 kg 173 lbs 9.2 kg 20 lbs heavier |
69.1 kg 152 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches |
46.3 cm 18 inches |
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Waist Span
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36.8 cm 14 inches 3.1% higher
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35.7 cm 14 inches 3% lower
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Fat Mass
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28.7 kg 63 lbs 2.8 kg 6 lbs heavier |
25.9 kg 57 lbs 2.8 kg 6 lbs lighter |
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Age
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18
13y younger
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31
13y older
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