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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
psmf contd sept
By letus, ID: bt188k49
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:16.7%
BMI:27
Muscle Index:6.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Viking
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"Mbentuk Sept 2016" Picture 1
psmf contd sept Picture 1
Height
173 cm
5'8"
4 cm
2 inches
taller
169 cm
5'7"
4 cm
2 inches
shorter
Weight
84 kg
185 lbs
7 kg
15 lbs
heavier
77 kg
170 lbs
7 kg
15 lbs
lighter
Body Fat %
14.7%
Fit
12%  lower
16.7%
Healthy
13.6%  higher
Muscle Index
8.1
Swole
26.6%  swoler
6.4
Swole-ish
21%  less swole
Sexy Index
7.7
Sexy
13.2% sexier
6.8
11.7%   less sexy
BMI
28.1
High
4.1%  higher
27
High
4%  lower
Daily Calorie Needs  (?)
2602 kcal
High
10.5%  higher
2354 kcal
High
9.5%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
3.9%  lower
1.81
HOLY SHIT
4%  higher
FFMI (?)
23.9
High
6.2%  higher
22.5
High
5.9%  lower
Lean Mass
71.7 kg
158 lbs
7.6 kg
17 lbs
heavier
64.1 kg
141 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
50.7 cm
20 inches
7.6%  higher
47.1 cm
19 inches
7.1%  lower
Waist Span
29.1 cm
11 inches
11.9%  higher
26 cm
10 inches
10.7%  lower
Fat Mass
12.3 kg
27 lbs
0.6 kg
1 lbs
lighter
12.9 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
32
14y older
18
14y younger

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