1 month
By chuepengv, ID: 8kd7790l |
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psmf contd sept
By letus, ID: bt188k49 |
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Height
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166 cm 5'5" 3 cm 1 inches shorter |
169 cm 5'7" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.2% Chubby 21% higher
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16.7% Healthy 17.3% lower
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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5 26.5% less sexy
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6.8 36% sexier
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BMI
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29.4 High 9% higher
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27 High 8.3% lower
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Daily Calorie Needs (?)
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2370 kcal High 0.7% higher
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2354 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% lower
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1.81 HOLY SHIT 8.4% higher
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FFMI (?)
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23.5 High 4.4% higher
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22.5 High 4.3% lower
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Lean Mass
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64.6 kg 142 lbs 0.5 kg 1 lbs heavier |
64.1 kg 141 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.8% lower
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47.1 cm 19 inches 0.9% higher
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Waist Span
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28 cm 11 inches 7.7% higher
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26 cm 10 inches 7.1% lower
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Fat Mass
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16.4 kg 36 lbs 3.5 kg 8 lbs heavier |
12.9 kg 28 lbs 3.5 kg 8 lbs lighter |
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Age
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21
3y older
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18
3y younger
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