psmf contd sept
By letus, ID: bt188k49 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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6.4 Swole-ish 4.5% less swole
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6.7 Swole-ish 4.7% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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27 High 3.2% higher
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26.1 High 3.1% lower
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Daily Calorie Needs (?)
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2354 kcal High 8.8% lower
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2581 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 14.6% higher
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1.58 High 12.7% lower
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FFMI (?)
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22.5 High 1.4% higher
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22.2 High 1.3% lower
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Lean Mass
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64.1 kg 141 lbs 3.9 kg 9 lbs lighter |
68 kg 150 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.9% higher
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44.9 cm 18 inches 4.7% lower
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Waist Span
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26 cm 10 inches 8.5% lower
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28.4 cm 11 inches 9.2% higher
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |