psmf contd sept
By letus, ID: bt188k49 |
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Started Bodybuilding
By Peraltz, ID: hi898he9 |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 0.6% higher
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16.6% Healthy 0.6% lower
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Muscle Index
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6.4 Swole-ish 8.6% less swole
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7 Swole 9.4% swoler
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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27 High 3.9% lower
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28.1 High 4.1% higher
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Daily Calorie Needs (?)
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2354 kcal High 6.7% lower
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2522 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 2.8% higher
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1.76 HOLY SHIT 2.8% lower
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FFMI (?)
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22.5 High 3.8% lower
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23.4 High 4% higher
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Lean Mass
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64.1 kg 141 lbs 5.1 kg 11 lbs lighter |
69.2 kg 153 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.6% higher
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45.9 cm 18 inches 2.5% lower
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Waist Span
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26 cm 10 inches |
26 cm 10 inches |
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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