psmf contd sept
By letus, ID: bt188k49 |
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Height
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169 cm 5'7" 12 cm 5 inches shorter |
181 cm 5'11" 12 cm 5 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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27 High 6.4% higher
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25.3 High 6% lower
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Daily Calorie Needs (?)
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2354 kcal High 11.5% lower
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2660 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 21.5% higher
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1.49 Average 17.7% lower
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FFMI (?)
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22.5 High 4.7% higher
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21.5 Above Average 4.4% lower
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Lean Mass
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64.1 kg 141 lbs 6.2 kg 14 lbs lighter |
70.3 kg 155 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.9% higher
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44.9 cm 18 inches 4.7% lower
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Waist Span
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26 cm 10 inches 13.6% lower
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30.1 cm 12 inches 15.8% higher
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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