psmf contd sept
By letus, ID: bt188k49 |
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March
By leitoso123, ID: wsk8878s |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 4.6% lower
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17.5% Healthy 4.8% higher
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.7 1.5% sexier
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BMI
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27 High 3.2% higher
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26.1 High 3.1% lower
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Daily Calorie Needs (?)
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2354 kcal High 2.5% lower
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2415 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 19.1% higher
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1.52 Average 16% lower
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FFMI (?)
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22.5 High 4.2% higher
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21.6 Above Average 4% lower
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Lean Mass
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64.1 kg 141 lbs 1.9 kg 4 lbs lighter |
66 kg 146 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 3.1% higher
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45.7 cm 18 inches 3% lower
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Waist Span
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26 cm 10 inches 13.6% lower
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30.1 cm 12 inches 15.8% higher
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Fat Mass
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12.9 kg 28 lbs 1.1 kg 2 lbs lighter |
14 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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