psmf contd sept
By letus, ID: bt188k49 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 11 cm 4 inches shorter |
180 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 13 kg 29 lbs lighter |
90 kg 198 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 9.2% lower
|
18.4% Chubby 10.2% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 16.4% swoler
|
5.5 Swole-ish 14.1% less swole
|
||||||||||
Sexy Index
|
6.8 6.3% sexier
|
6.6 5.9% less sexy
|
||||||||||
BMI
|
27 High 3% lower
|
27.8 High 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2354 kcal High 14.9% lower
|
2767 kcal High 17.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 11% higher
|
1.63 High 9.9% lower
|
||||||||||
FFMI (?)
|
22.5 High 0.9% lower
|
22.7 High 0.9% higher
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 9.3 kg 21 lbs lighter |
73.4 kg 162 lbs 9.3 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 9.4% lower
|
52 cm 20 inches 10.4% higher
|
||||||||||
Waist Span
|
26 cm 10 inches 18.2% lower
|
31.8 cm 13 inches 22.3% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 3.7 kg 8 lbs lighter |
16.6 kg 37 lbs 3.7 kg 8 lbs heavier |
||||||||||
Age
|
18
24y younger
|
42
24y older
|