Before Ramadan
By Anonymous, ID: bt3398pi |
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Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.1% Skinny 12% higher
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10.8% Fit 10.7% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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7.14 Sexy 15% less sexy
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8.5 Sexy 17.6% sexier
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BMI
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20.8 Low 5% lower
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21.9 Average 5.3% higher
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Daily Calorie Needs (?)
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2326 kcal High 8.5% lower
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2543 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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18.3 Average 6.2% lower
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19.5 Average 6.6% higher
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Lean Mass
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63.3 kg 140 lbs 3.6 kg 8 lbs lighter |
66.9 kg 147 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.8% higher
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52.9 cm 21 inches 2.8% lower
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Waist Span
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32.1 cm 13 inches 3.2% higher
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31.1 cm 12 inches 3.1% lower
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Fat Mass
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8.7 kg 19 lbs 0.6 kg 1 lbs heavier |
8.1 kg 18 lbs 0.6 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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