"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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8.1 Swole 42.1% swoler
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5.7 Swole-ish 29.6% less swole
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Sexy Index
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7.7 Sexy 37.3% sexier
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5.61 27.1% less sexy
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BMI
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28.1 High 5.8% higher
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26.5 High 5.5% lower
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Daily Calorie Needs (?)
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2602 kcal High 1.5% higher
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2563 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 20.8% higher
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1.44 Average 17.2% lower
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FFMI (?)
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23.9 High 8.6% higher
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22 High 7.9% lower
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Lean Mass
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71.7 kg 158 lbs 1.2 kg 3 lbs heavier |
70.5 kg 155 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.3% higher
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48.6 cm 19 inches 4.1% lower
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Waist Span
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29.1 cm 11 inches 13.6% lower
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33.7 cm 13 inches 15.8% higher
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Fat Mass
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12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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32
8y older
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24
8y younger
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