Me in the middle of Diet
By Anonymous, ID: bty5r4q0 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.1% Healthy 8.9% higher
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15.7% Healthy 8.2% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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5.61 23.2% less sexy
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7.6 Sexy 30.1% sexier
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BMI
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26.5 High 0.9% higher
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26.3 High 0.9% lower
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Daily Calorie Needs (?)
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2563 kcal High 7.4% lower
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2769 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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22 High 0.9% lower
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22.2 High 0.9% higher
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Lean Mass
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70.5 kg 155 lbs 6.2 kg 14 lbs lighter |
76.7 kg 169 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 10.2% lower
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54.1 cm 21 inches 11.3% higher
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Waist Span
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33.7 cm 13 inches 3.4% lower
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34.9 cm 14 inches 3.6% higher
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Fat Mass
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14.5 kg 32 lbs 0.2 kg 0 lbs heavier |
14.3 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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24
9y younger
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33
9y older
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