Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Trenz Max Bench 36kg 01-May-2018
By kaizen, ID: buy262qn |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.2 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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22.8 Average 2.8% lower
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23.5 Average 2.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.3% higher
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2064 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 0.2 kg 0 lbs heavier |
55.4 kg 122 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 6.5% higher
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46.3 cm 18 inches 6.1% lower
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Waist Span
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31.9 cm 13 inches 15.2% higher
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27.7 cm 11 inches 13.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs heavier |
8.6 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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18
16y younger
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34
16y older
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