Trenz 01-May-2017 BBstart
By kaizen, ID: 3mwf4l95 |
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Trenz Max Bench 36kg 01-May-2018
By kaizen, ID: buy262qn |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 13.3% higher
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13.5% Fit 11.8% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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6.1 21.3% less sexy
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8 Sexy 27% sexier
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BMI
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22.3 Average 5.1% lower
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23.5 Average 5.3% higher
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Daily Calorie Needs (?)
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1998 kcal Average 3.2% lower
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2064 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 15% higher
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1.67 Very High 13% lower
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FFMI (?)
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18.9 Average 6.9% lower
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20.3 Average 7.4% higher
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Lean Mass
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53.4 kg 118 lbs 2 kg 4 lbs lighter |
55.4 kg 122 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 5% higher
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46.3 cm 18 inches 4.7% lower
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Waist Span
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25.2 cm 10 inches 9% lower
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27.7 cm 11 inches 9.9% higher
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Fat Mass
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9.6 kg 21 lbs 1 kg 2 lbs heavier |
8.6 kg 19 lbs 1 kg 2 lbs lighter |
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Age
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33
1y younger
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34
1y older
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