Trenz 04-06-2017 End of BB Build Phase AM
By kaizen, ID: 7r6f6dyu |
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Trenz Max Bench 36kg 01-May-2018
By kaizen, ID: buy262qn |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 2.2% higher
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13.5% Fit 2.2% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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21.3 Average 9.6% lower
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23.5 Average 10.6% higher
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Daily Calorie Needs (?)
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1944 kcal Low 5.8% lower
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2064 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 12% higher
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1.67 Very High 10.7% lower
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FFMI (?)
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18.3 Average 9.9% lower
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20.3 Average 10.9% higher
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Lean Mass
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51.7 kg 114 lbs 3.7 kg 8 lbs lighter |
55.4 kg 122 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48 cm 19 inches 3.7% higher
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46.3 cm 18 inches 3.5% lower
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Waist Span
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25.7 cm 10 inches 7.2% lower
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27.7 cm 11 inches 7.8% higher
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Fat Mass
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8.3 kg 18 lbs 0.3 kg 1 lbs lighter |
8.6 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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33
1y younger
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34
1y older
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