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Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01
Picture 1
Age:34
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:14.5%
BMI:21.3
Muscle Index:4.2
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
VS.
Trenz Max Bench 36kg 01-May-2018
By kaizen, ID: buy262qn
Picture 1
Age:34
Height:165 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:13.5%
BMI:23.5
Muscle Index:6
Sexy Index:8
Body Type:
Short
Fit
Sexy
Viking
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Trenz 02-Jul-2017 (PPL after) Picture 1
Trenz Max Bench 36kg 01-May-2018 Picture 1
Height
168 cm
5'6"
3 cm
1 inches
taller
165 cm
5'5"
3 cm
1 inches
shorter
Weight
60 kg
132 lbs
4 kg
9 lbs
lighter
64 kg
141 lbs
4 kg
9 lbs
heavier
Body Fat %
14.5%
Fit
7.4%  higher
13.5%
Fit
6.9%  lower
Muscle Index
4.2
30%  less swole
6
Swole-ish
42.9%  swoler
Sexy Index
6.6
17.5%   less sexy
8
Sexy
21.2% sexier
BMI
21.3
Average
9.6%  lower
23.5
Average
10.6%  higher
Daily Calorie Needs  (?)
1930 kcal
Low
6.5%  lower
2064 kcal
Average
6.9%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
1.2%  lower
1.67
Very High
1.2%  higher
FFMI (?)
18.2
Average
10.3%  lower
20.3
Average
11.5%  higher
Lean Mass
51.3 kg
113 lbs
4.1 kg
9 lbs
lighter
55.4 kg
122 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
46.7 cm
18 inches
0.9%  higher
46.3 cm
18 inches
0.9%  lower
Waist Span
28.3 cm
11 inches
2.2%  higher
27.7 cm
11 inches
2.1%  lower
Fat Mass
8.7 kg
19 lbs
0.1 kg
0 lbs
heavier
8.6 kg
19 lbs
0.1 kg
0 lbs
lighter
Age
34
34

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