Week TWO New Diet
By Anonymous, ID: 9p5425j7 |
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Trenz Max Bench 36kg 01-May-2018
By kaizen, ID: buy262qn |
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Height
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171 cm 5'7" 6 cm 2 inches taller |
165 cm 5'5" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 11 kg 24 lbs heavier |
64 kg 141 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.2% Healthy 12.6% higher
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13.5% Fit 11.2% lower
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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7.2 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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25.7 High 9.1% higher
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23.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2336 kcal High 13.2% higher
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2064 kcal Average 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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21.8 Above Average 7.4% higher
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20.3 Average 6.9% lower
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Lean Mass
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63.6 kg 140 lbs 8.2 kg 18 lbs heavier |
55.4 kg 122 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3.9% higher
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46.3 cm 18 inches 3.7% lower
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Waist Span
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28.8 cm 11 inches 4% higher
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27.7 cm 11 inches 3.8% lower
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Fat Mass
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11.4 kg 25 lbs 2.8 kg 6 lbs heavier |
8.6 kg 19 lbs 2.8 kg 6 lbs lighter |
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Age
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20
14y younger
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34
14y older
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