Trenz Max Bench 36kg 01-May-2018
By kaizen, ID: buy262qn |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.5% Fit 15.1% lower
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15.9% Healthy 17.8% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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8 Sexy 21.2% sexier
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6.6 17.5% less sexy
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BMI
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23.5 Average 1% lower
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23.7 Average 1% higher
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Daily Calorie Needs (?)
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2064 kcal Average 5.3% lower
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2180 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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55.4 kg 122 lbs 0.9 kg 2 lbs lighter |
56.3 kg 124 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 8.5% lower
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50.6 cm 20 inches 9.3% higher
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Waist Span
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27.7 cm 11 inches 7.4% lower
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29.9 cm 12 inches 7.9% higher
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Fat Mass
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8.6 kg 19 lbs 2.1 kg 5 lbs lighter |
10.7 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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34
12y older
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22
12y younger
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