at my best
By Blake, ID: 2u23e7ar |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.6% Healthy 4.6% lower
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17.4% Healthy 4.8% higher
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Muscle Index
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3.8 13.6% less swole
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4.4 15.8% swoler
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Sexy Index
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5.3 1.9% sexier
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5.2 1.9% less sexy
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BMI
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22.5 Average 8.2% lower
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24.5 Average 9% higher
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Daily Calorie Needs (?)
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2219 kcal Average 10.2% lower
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2472 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.1% higher
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1.41 Average 2.1% lower
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FFMI (?)
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18.7 Average 7.4% lower
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20.2 Average 8% higher
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Lean Mass
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60 kg 132 lbs 7.7 kg 17 lbs lighter |
67.7 kg 149 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 3.6% higher
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46.9 cm 18 inches 3.5% lower
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Waist Span
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33.7 cm 13 inches 1.2% higher
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33.3 cm 13 inches 1.2% lower
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Fat Mass
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12 kg 26 lbs 2.3 kg 5 lbs lighter |
14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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20
27y younger
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47
27y older
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