Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 5.7% lower
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17.4% Healthy 6.1% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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7 Sexy 34.6% sexier
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5.2 25.7% less sexy
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BMI
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23.7 Average 3.3% lower
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24.5 Average 3.5% higher
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Daily Calorie Needs (?)
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2306 kcal High 6.7% lower
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2472 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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62.7 kg 138 lbs 5 kg 11 lbs lighter |
67.7 kg 149 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 7.2% higher
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46.9 cm 18 inches 6.8% lower
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Waist Span
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32.7 cm 13 inches 1.8% lower
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33.3 cm 13 inches 1.8% higher
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs lighter |
14.3 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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32
15y younger
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47
15y older
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