Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.7% Healthy 1.7% higher
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17.4% Healthy 1.7% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 1.9% less sexy
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5.2 2% sexier
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BMI
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23.8 Average 2.7% lower
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24.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 10.2% lower
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2472 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60.1 kg 132 lbs 7.6 kg 17 lbs lighter |
67.7 kg 149 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.8% higher
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46.9 cm 18 inches 5.4% lower
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Waist Span
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33.1 cm 13 inches 0.6% lower
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33.3 cm 13 inches 0.6% higher
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Fat Mass
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12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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18
29y younger
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47
29y older
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