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Almost done with Cut
By NickyJ, ID: 64vw99pl
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.4%
BMI:25.5
Muscle Index:5.4
Sexy Index:7
Body Type:
Tall
Healthy
Parsnip
VS.
18 days into cut
By lmvaughan, ID: bw12komm
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:24.1
Muscle Index:5.1
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Beetroot
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Almost done with Cut Picture 1
18 days into cut Picture 1
Height
187 cm
6'2"
2 cm
1 inches
shorter
189 cm
6'2"
2 cm
1 inches
taller
Weight
89 kg
196 lbs
3 kg
7 lbs
heavier
86 kg
190 lbs
3 kg
7 lbs
lighter
Body Fat %
16.4%
Healthy
7.2%  higher
15.3%
Healthy
6.7%  lower
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
7
Sexy
7.9%   less sexy
7.6
Sexy
8.6% sexier
BMI
25.5
High
5.7%  higher
24.1
Average
5.4%  lower
Daily Calorie Needs  (?)
2801 kcal
High
6.1%  higher
2641 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
6.9%  higher
1.44
Average
6.5%  lower
FFMI (?)
21.3
Above Average
4.4%  higher
20.4
Average
4.2%  lower
Lean Mass
74.4 kg
164 lbs
1.6 kg
4 lbs
heavier
72.8 kg
160 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
55.7 cm
22 inches
9%  higher
51.1 cm
20 inches
8.3%  lower
Waist Span
36.2 cm
14 inches
1.7%  higher
35.6 cm
14 inches
1.7%  lower
Fat Mass
14.6 kg
32 lbs
1.4 kg
3 lbs
heavier
13.2 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
23
4y older
19
4y younger

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