18 days into cut
By lmvaughan, ID: bw12komm |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 4.1% higher
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14.7% Fit 3.9% lower
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Muscle Index
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5.1 Swole-ish 16.4% less swole
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6.1 Swole-ish 19.6% swoler
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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24.1 Average 4.3% lower
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25.2 High 4.4% higher
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Daily Calorie Needs (?)
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2641 kcal High 1.7% lower
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2687 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 12.7% lower
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1.65 Very High 14.6% higher
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FFMI (?)
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20.4 Average 5.1% lower
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21.5 Above Average 5.4% higher
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Lean Mass
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72.8 kg 160 lbs 1.4 kg 3 lbs lighter |
74.2 kg 164 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 11.7% lower
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57.9 cm 23 inches 13.3% higher
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Waist Span
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35.6 cm 14 inches 1.4% higher
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35.1 cm 14 inches 1.4% lower
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Fat Mass
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13.2 kg 29 lbs 0.4 kg 1 lbs heavier |
12.8 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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19
7y younger
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26
7y older
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