18 days into cut
By lmvaughan, ID: bw12komm |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 6.3% higher
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14.4% Fit 5.9% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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7.6 Sexy 5.6% sexier
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7 Sexy 5.3% less sexy
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BMI
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24.1 Average 2.6% higher
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23.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2641 kcal High 2.3% higher
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2582 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 13.8% lower
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1.67 Very High 16% higher
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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72.8 kg 160 lbs 1.8 kg 4 lbs heavier |
71 kg 157 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 12.8% lower
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58.6 cm 23 inches 14.7% higher
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Waist Span
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35.6 cm 14 inches 1.4% higher
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35.1 cm 14 inches 1.4% lower
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Fat Mass
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13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
12 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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19
14y younger
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33
14y older
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