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18 days into cut
By lmvaughan, ID: bw12komm
Picture 1
Age:19
Height:189 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:24.1
Muscle Index:5.1
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Beetroot
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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18 days into cut Picture 1
Ako Rahim Picture 1
Height
189 cm
6'2"
3 cm
1 inches
taller
186 cm
6'1"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
5 kg
11 lbs
lighter
91 kg
201 lbs
5 kg
11 lbs
heavier
Body Fat %
15.3%
Healthy
2.5%  lower
15.7%
Healthy
2.6%  higher
Muscle Index
5.1
Swole-ish
19%  less swole
6.3
Swole-ish
23.5%  swoler
Sexy Index
7.6
Sexy
4.1% sexier
7.6
Sexy
3.9%   less sexy
BMI
24.1
Average
8.4%  lower
26.3
High
9.2%  higher
Daily Calorie Needs  (?)
2641 kcal
High
4.6%  lower
2769 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
7.1%  lower
1.55
Average
7.6%  higher
FFMI (?)
20.4
Average
8.1%  lower
22.2
High
8.8%  higher
Lean Mass
72.8 kg
160 lbs
3.9 kg
9 lbs
lighter
76.7 kg
169 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
51.1 cm
20 inches
5.5%  lower
54.1 cm
21 inches
5.9%  higher
Waist Span
35.6 cm
14 inches
2%  higher
34.9 cm
14 inches
2%  lower
Fat Mass
13.2 kg
29 lbs
1.1 kg
2 lbs
lighter
14.3 kg
32 lbs
1.1 kg
2 lbs
heavier
Age
19
14y younger
33
14y older

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