marzec
By Jakub, ID: 057619x5 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 7.1% lower
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18.4% Chubby 7.6% higher
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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6.5 14% sexier
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5.7 12.3% less sexy
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BMI
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24.8 Average 1.4% lower
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25.1 High 1.4% higher
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Daily Calorie Needs (?)
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2508 kcal High 1.8% lower
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2553 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 4.3% lower
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1.41 Average 4.4% higher
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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68.8 kg 152 lbs 1.4 kg 3 lbs lighter |
70.2 kg 155 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.8% lower
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54.4 cm 21 inches 1.9% higher
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Waist Span
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39.7 cm 16 inches 3.1% higher
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38.5 cm 15 inches 3% lower
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Fat Mass
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14.2 kg 31 lbs 1.6 kg 4 lbs lighter |
15.8 kg 35 lbs 1.6 kg 4 lbs heavier |
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Age
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31
4y older
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27
4y younger
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