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Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
2nd2
By Anonymous, ID: bwc7hprl
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14.4%
BMI:21.5
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Fit
Banana
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Day 13 of 30 day ab challenge! Picture 1
2nd2 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
12.7%
Skinny
11.8%  lower
14.4%
Fit
13.4%  higher
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
6.7
20.4% sexier
5.4
16.9%   less sexy
BMI
21
Low
2.2%  lower
21.5
Average
2.2%  higher
Daily Calorie Needs  (?)
2196 kcal
Average
1.8%  higher
2158 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
19.2%  higher
1.51
Average
16.1%  lower
FFMI (?)
18.3
Average
0.5%  lower
18.4
Average
0.5%  higher
Lean Mass
59.4 kg
131 lbs
1.2 kg
3 lbs
heavier
58.2 kg
128 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
45.3 cm
18 inches
45.3 cm
18 inches
Waist Span
25.1 cm
10 inches
16.1%  lower
29.9 cm
12 inches
19.1%  higher
Fat Mass
8.6 kg
19 lbs
1.2 kg
3 lbs
lighter
9.8 kg
22 lbs
1.2 kg
3 lbs
heavier
Age
20
10y younger
30
10y older

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