cortando peso, despues de 4 dias de dieta
By Felipe, ID: bx59n355 |
||||||||||||||||||||||||||
|
3/19/16
By kylepoliver, ID: tbq56aw1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 10.1% lower
|
14.9% Fit 11.2% higher
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
6.7 8.1% sexier
|
6.2 7.5% less sexy
|
||||||||||
BMI
|
21.3 Average 8.8% lower
|
23.4 Average 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2123 kcal Average 8.3% lower
|
2315 kcal High 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 4.6% higher
|
1.52 Average 4.4% lower
|
||||||||||
FFMI (?)
|
18.5 Average 7% lower
|
19.9 Average 7.6% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 5.8 kg 13 lbs lighter |
63 kg 139 lbs 5.8 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
52.4 cm 21 inches |
52.4 cm 21 inches |
||||||||||
Waist Span
|
33.1 cm 13 inches 4.3% lower
|
34.6 cm 14 inches 4.5% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 2.2 kg 5 lbs lighter |
11 kg 24 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
26
3y older
|
23
3y younger
|