cortando peso, despues de 4 dias de dieta
By Felipe, ID: bx59n355 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 4.3 kg 9 lbs lighter |
70.3 kg 155 lbs 4.3 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 10.7% lower
|
15% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
6.7 15.5% sexier
|
5.8 13.4% less sexy
|
||||||||||
BMI
|
21.3 Average 7.2% lower
|
23 Average 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2123 kcal Average 3.9% lower
|
2209 kcal Average 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 5.3% higher
|
1.51 Average 5% lower
|
||||||||||
FFMI (?)
|
18.5 Average 5.1% lower
|
19.5 Average 5.4% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 2.6 kg 6 lbs lighter |
59.8 kg 132 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 0.2% higher
|
52.3 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 4.3% lower
|
34.6 cm 14 inches 4.5% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.7 kg 4 lbs lighter |
10.5 kg 23 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
26
5y younger
|
31
5y older
|