beforelifting
By Anonymous, ID: bx9qtak0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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55 kg 121 lbs 2 kg 4 lbs lighter |
57 kg 126 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9% Skinny 10% lower
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10% Skinny 11.1% higher
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Muscle Index
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3.1 11.4% less swole
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3.5 12.9% swoler
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Sexy Index
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6 |
6 |
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BMI
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17 Very Low 5.6% lower
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18 Very Low 5.9% higher
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Daily Calorie Needs (?)
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1737 kcal Very Low 10% lower
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1930 kcal Low 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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15.4 Low 4.9% lower
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16.2 Low 5.2% higher
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Lean Mass
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50.1 kg 110 lbs 1.2 kg 3 lbs lighter |
51.3 kg 113 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 6.4% higher
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43.6 cm 17 inches 6% lower
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Waist Span
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30.3 cm 12 inches 9% higher
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27.8 cm 11 inches 8.3% lower
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Fat Mass
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5 kg 11 lbs 0.7 kg 2 lbs lighter |
5.7 kg 13 lbs 0.7 kg 2 lbs heavier |
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Age
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20 | 20 |