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By Ayoub, ID: 1370s1n1 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 5.2% higher
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15.3% Healthy 5% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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6.4 4.5% less sexy
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6.7 4.7% sexier
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BMI
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24.1 Average 3% higher
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23.4 Average 2.9% lower
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Daily Calorie Needs (?)
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2397 kcal High 3.9% higher
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2306 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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65.4 kg 144 lbs 2.7 kg 6 lbs heavier |
62.7 kg 138 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 6.8% higher
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48.4 cm 19 inches 6.4% lower
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Waist Span
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33.2 cm 13 inches 1.5% higher
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32.7 cm 13 inches 1.5% lower
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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26
8y older
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18
8y younger
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