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Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
00000
By Anonymous, ID: bxhc0l4z
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:57 kg  ·  126 lbs
Body Fat %:23.4%
BMI:19.5
Muscle Index:0.5
Sexy Index:8.5
Body Type:
Tall
Fit
Sexy
Mango
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Nastassia Ponomarenko Picture 1
00000 Picture 1
Height
175 cm
5'9"
4 cm
2 inches
taller
171 cm
5'7"
4 cm
2 inches
shorter
Weight
59 kg
130 lbs
2 kg
4 lbs
heavier
57 kg
126 lbs
2 kg
4 lbs
lighter
Body Fat %
25.3%
Healthy
8.1%  higher
23.4%
Fit
7.5%  lower
Muscle Index
0
100%  less swole
0.5
INF%  swoler
Sexy Index
8.3
Sexy
15.3%   less sexy
8.5
Sexy
18.1% sexier
BMI
19.3
Low
1.1%  lower
19.5
Low
1.1%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
0.8%  higher
1677 kcal
Very Low
0.8%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
9.9%  higher
1.42
Average
9%  lower
Waist-to-Hips Width Ratio
0.61
12.9%  lower
 0.7
14.8%  higher
FFMI (?)
14.4
Low
3.4%  lower
14.9
Low
3.5%  higher
Lean Mass
44.1 kg
97 lbs
0.4 kg
1 lbs
heavier
43.7 kg
96 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
41.4 cm
16 inches
8.9%  higher
38 cm
15 inches
8.2%  lower
Waist Span
26.6 cm
10 inches
0.4%  lower
26.7 cm
11 inches
0.4%  higher
Fat Mass
14.9 kg
33 lbs
1.6 kg
4 lbs
heavier
13.3 kg
29 lbs
1.6 kg
4 lbs
lighter
Age
19
19

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