Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 6.1% lower
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18% Healthy 6.5% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.3 |
6.3 |
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BMI
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25 Average 7.1% lower
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26.9 High 7.6% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.3% higher
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2781 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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77.3 kg 170 lbs 0.2 kg 0 lbs heavier |
77.1 kg 170 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 8% higher
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56.1 cm 22 inches 7.4% lower
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Waist Span
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36.5 cm 14 inches 0.8% higher
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36.2 cm 14 inches 0.8% lower
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Fat Mass
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15.7 kg 35 lbs 1.2 kg 3 lbs lighter |
16.9 kg 37 lbs 1.2 kg 3 lbs heavier |
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Age
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30
7y younger
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37
7y older
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