Herivelto before diet
By Anonymous, ID: 9v29s8yp |
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Reinaldo
By mattpe, ID: byc0qk23 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.9% Healthy 7.1% lower
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18.2% Healthy 7.7% higher
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Muscle Index
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7.5 Swole 33.9% swoler
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5.6 Swole-ish 25.3% less swole
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.1 30.1% less sexy
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BMI
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29.9 High 7.6% higher
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27.8 High 7.1% lower
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Daily Calorie Needs (?)
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2953 kcal High 10.7% higher
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2667 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 28.4% lower
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1.94 HOLY SHIT 39.6% higher
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FFMI (?)
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24.8 Very High 9.3% higher
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22.7 High 8.5% lower
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Lean Mass
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82.3 kg 181 lbs 8.7 kg 19 lbs heavier |
73.6 kg 162 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.9% lower
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50.9 cm 20 inches 4.1% higher
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Waist Span
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35.1 cm 14 inches 34% higher
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26.2 cm 10 inches 25.4% lower
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Fat Mass
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16.7 kg 37 lbs 0.3 kg 1 lbs heavier |
16.4 kg 36 lbs 0.3 kg 1 lbs lighter |
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Age
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35
12y younger
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47
12y older
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