Beginning
By stephen1991, ID: 69e125a6 |
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Sime Nov. 2019
By Sime, ID: bz0892k5 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.7% Healthy 1.3% lower
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15.9% Healthy 1.3% higher
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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22.1 Average |
22.1 Average |
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Daily Calorie Needs (?)
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2407 kcal High 0.2% higher
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2402 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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18.6 Average |
18.6 Average |
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Lean Mass
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65.8 kg 145 lbs 0.2 kg 0 lbs heavier |
65.6 kg 145 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48 cm 19 inches 9.9% lower
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53.3 cm 21 inches 11% higher
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Waist Span
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31.7 cm 12 inches 5.4% lower
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33.5 cm 13 inches 5.7% higher
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs lighter |
12.4 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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26
8y older
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18
8y younger
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