Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Олег, 30.12.2018
By Xlm, ID: bz4332pd |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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22.8 Average 7.7% higher
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21.2 Average 7.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.8% higher
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2015 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 1.7 kg 4 lbs heavier |
53.9 kg 119 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.9% higher
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48.4 cm 19 inches 1.8% lower
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Waist Span
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31.9 cm 13 inches 7.8% higher
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29.6 cm 12 inches 7.2% lower
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Fat Mass
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10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
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Age
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18
13y younger
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31
13y older
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