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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Олег, 30.12.2018
By Xlm, ID: bz4332pd |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 9.2% higher
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13.1% Fit 8.4% lower
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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22.5 Average 6.1% higher
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21.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2075 kcal Average 3% higher
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2015 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 1.8 kg 4 lbs heavier |
53.9 kg 119 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.1% lower
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48.4 cm 19 inches 3.2% higher
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Waist Span
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28.4 cm 11 inches 4.1% lower
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29.6 cm 12 inches 4.2% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs heavier |
8.1 kg 18 lbs 1.2 kg 3 lbs lighter |
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Age
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18
13y younger
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31
13y older
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