SHOWDOWN
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Олег, 30.12.2018
By Xlm, ID: bz4332pd |
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VS.
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3 days of Gains
By Alex, ID: hddoe599 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 7 kg 15 lbs lighter |
69 kg 152 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.1% Fit 5.8% lower
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13.9% Fit 6.1% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.7 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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21.2 Average 5.9% lower
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22.5 Average 6.3% higher
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Daily Calorie Needs (?)
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2015 kcal Average 8.3% lower
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2198 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.7% lower
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1.71 HOLY SHIT 4.9% higher
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FFMI (?)
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18.4 Average 5.2% lower
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19.4 Average 5.4% higher
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Lean Mass
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53.9 kg 119 lbs 5.5 kg 12 lbs lighter |
59.4 kg 131 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3.4% lower
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50.1 cm 20 inches 3.5% higher
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Waist Span
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29.6 cm 12 inches 1.4% higher
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29.2 cm 11 inches 1.4% lower
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Fat Mass
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8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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31
13y older
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18
13y younger
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