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Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
Eduardo em Dezembro de 2015
By Eduardo, ID: bz9m1ucb
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.7%
BMI:20.6
Muscle Index:3.5
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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Alex before diet Picture 1
Eduardo em Dezembro de 2015 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
5 kg
11 lbs
heavier
66 kg
146 lbs
5 kg
11 lbs
lighter
Body Fat %
13.1%
Fit
10.9%  lower
14.7%
Healthy
12.2%  higher
Muscle Index
4.9
40%  swoler
3.5
28.6%  less swole
Sexy Index
6.4
14.3% sexier
5.6
12.5%   less sexy
BMI
21.9
Average
6.4%  higher
20.6
Low
6%  lower
Daily Calorie Needs  (?)
2273 kcal
Average
4.3%  higher
2179 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
2.6%  higher
1.52
Average
2.6%  lower
FFMI (?)
19
Average
8%  higher
17.6
Average
7.4%  lower
Lean Mass
61.7 kg
136 lbs
5.4 kg
12 lbs
heavier
56.3 kg
124 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
50.4 cm
20 inches
1.6%  higher
49.6 cm
20 inches
1.6%  lower
Waist Span
32.4 cm
13 inches
0.6%  lower
32.6 cm
13 inches
0.6%  higher
Fat Mass
9.3 kg
21 lbs
0.4 kg
1 lbs
lighter
9.7 kg
21 lbs
0.4 kg
1 lbs
heavier
Age
23
3y younger
26
3y older

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