Stanislav Chakarov
By The_predator_from_Bulgaria, ID: 3j4823l1 |
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Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 10 kg 22 lbs lighter |
87 kg 192 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.9% Fit 0.7% lower
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14% Fit 0.7% higher
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Muscle Index
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6.1 Swole-ish 4.7% less swole
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6.4 Swole-ish 4.9% swoler
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Sexy Index
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8.3 Sexy 2.4% less sexy
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8.2 Sexy 2.4% sexier
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BMI
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24.3 Average 3.4% lower
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25.2 High 3.5% higher
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Daily Calorie Needs (?)
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2425 kcal High 10.4% lower
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2707 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.1% lower
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1.81 HOLY SHIT 1.1% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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66.3 kg 146 lbs 8.5 kg 19 lbs lighter |
74.8 kg 165 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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57 cm 22 inches 3.2% lower
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58.9 cm 23 inches 3.3% higher
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Waist Span
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31.9 cm 13 inches 2.1% lower
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32.6 cm 13 inches 2.2% higher
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Fat Mass
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10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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30
5y older
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25
5y younger
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