sivvert
By sivvvvvs, ID: 753oq9ie |
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Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 4.3% higher
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14% Fit 4.1% lower
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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7.7 Sexy 9.4% less sexy
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8.2 Sexy 10.4% sexier
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BMI
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24.8 Average 1.6% lower
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25.2 High 1.6% higher
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Daily Calorie Needs (?)
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2548 kcal High 5.9% lower
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2707 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.1% lower
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1.81 HOLY SHIT 6.5% higher
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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70 kg 154 lbs 4.8 kg 11 lbs lighter |
74.8 kg 165 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 2.2% lower
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58.9 cm 23 inches 2.3% higher
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Waist Span
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33.9 cm 13 inches 4% higher
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32.6 cm 13 inches 3.8% lower
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Fat Mass
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12 kg 26 lbs 0.2 kg 0 lbs lighter |
12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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18
7y younger
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25
7y older
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